Saturdays 5pm-6pm All Ages!! 6 week class $10 per class 🙌🏽 Looking for A fun workout for all ages? Want to escape and release stress and tention ? Looking for Family/Friend bonding time? Cardio drumming is turning aerobic/stregnth workout with drumming moves into a full body workout leaving you smiling, sweating, and feeling amazing. Cardio drumming is a fun workout that all ages and fitness levels can do. Cardio drumming raises your heart rate to help you burn hundreds of calories. Releasing stress and tension Improve your coordination and ability to focus while strengthening muscle groups like your arms legs, and core. This class can also be modified. Sitting at one our drum set-ups can still keep you burning calories, getting your heart rate up, reduce stress and be involved with friends/family around.