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Chef Grady Meal Prep
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Meal prep
Meal Prep
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Entrees
Pasta
Wraps
Buy It By The Pound
Fresh Juice
Proteins
Entrees
Chicken Thighs
Wild Rice + Green Bean + Corn
$14.00
Salmon
Cous Cous & Quinoa Salad, Roasted Veggie mix
$15.00
Shrimp (5 per order)
Jasmine Rice & Caribbean Jerk Beans, Sautéed Kale
$14.00
Steak
Roasted Potatoes, Asparagus
$17.00
Pasta
Cajun Chicken Pasta
Penne noodles, cajun cream based sauce, seasoned chicken, scallions
$13.00
Spaghetti w/ meat sauce
Spaghetti noodles, tomato based sauce with ground ground beef
$13.00
Wraps
Buffalo Chicken Wrap
Romain Lettuce, Feta cheese, Carrots Onions
$12.00
Kale Caesar wrap
kale, grape tomatoes, cucumber, shredded parmesan cheese, red onions, shredded carrots, lemon juice, Caesar dressing
$10.00
Buy It By The Pound
Asparagus 1 Lb
$12.00
Broccoli 1lb
$10.00
Brussel Sprouts 1 LB
$12.00
Carrots LB
$12.00
Chicken Breast 1lb
$14.00
Corn 1Lb
$12.00
Green Beans 1lb
$12.00
Ground Beef 1lb
$15.00
Ground Turkey 1lb
$13.00
Jasmine Rice 1 Lb
$7.00
Roasted Potatoes 1 Lb
$9.00
Salmon Portion 6oz
This item is $9 per portion (NOT BY THE POUND)
$9.00
Sliced Chicken Thighs 1 Lb
$14.00
Steak 1lb
$17.00
Sweet potatoes 1 lb
$9.00
Zucchini LB
$12.00
Fresh Juice
Beet Juice/OJ
$10.00
Green Juice
$10.00
Immune system boost
$10.00
Proteins
Chicken Breast
$13.00
Chicken Thighs
$13.00
Cod
$14.00
Ground Beef
$14.00
Ground Bison
$20.00
Ground Turkey
$13.00
Halibut
$25.00
Salmon
$14.00
Sea Bass
$25.00
Shrimp
$13.00
Steak
$22.00
Venison
$20.00
